The phrase refers to downloadable paperwork, sometimes in Transportable Doc Format (PDF), outlining meals selections permissible throughout a selected kind of partial quick impressed by the biblical determine Daniel. These paperwork generally present lists of acceptable meals, recipe concepts, and steerage on adhering to the dietary restrictions of the quick. As an illustration, a doc might element permitted fruits, greens, complete grains, legumes, nuts, and seeds whereas explicitly prohibiting meat, dairy, processed meals, and refined sugars.
These assets supply appreciable comfort and help to people endeavor the dietary routine. Advantages embrace easy accessibility to clear tips, discount of meal planning complexity, and enhanced adherence to the quick’s rules. Traditionally, people relied on printed supplies or word-of-mouth for such steerage. The supply of digital paperwork streamlines the method, making data extra readily accessible to a broader viewers.
