Is Fregola Gluten-Free? + Safe Alternatives


Is Fregola Gluten-Free? + Safe Alternatives

Fregola, a kind of pasta originating from Sardinia, Italy, is usually produced utilizing semola flour, which is derived from wheat. As wheat comprises gluten, commonplace fregola usually consists of this protein. People with celiac illness or gluten sensitivities ought to pay attention to this gluten content material.

Understanding the composition of meals merchandise is important for managing dietary wants. Realizing whether or not a staple grain comprises gluten permits shoppers to make knowledgeable decisions that align with their well being necessities. This information empowers people to take care of well-being and forestall antagonistic reactions.

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